For some people, an orgasm during penetrative sex is as rare as a winning goal at a Blackburn Rovers football match. I’m not talking about foreplay or the stimulation after sex, I’m talking about penetrative sex, which is a time when you really want to orgasm with your partner. According to research, only 20% of women orgasm during penetrative sex, so you aren’t alone.

There are so many reasons why females struggle to orgasm during sex and to be honest, I blame the media. We have become so accustomed to women climaxing at the drop of a hat on television, …

Men in particular, experience a lot of anxiety about their bedroom performance which can lead to a lack of confidence during sex and impact upon an otherwise healthy, happy sex life. With this in mind, I wanted to explain about a tried and tested edging techniques for men that anyone can practice to help them gain better control over their orgasm and improve stamina during sex. This technique is also called the ‘start and stop method’.

What is edging?

Edging is a technique in which a person stops themselves from reaching climax just before they reach the highest peak of …